Когда функции речи нарушаются, характеризующиеся частым повторением либо проглатывание звуков, слогов или целых слов, это называется заиканием. People who have stuttering quite often talk with stops and pauses, and uncertainty in speech is also felt. When the listed symptoms become significant and pronounced to a person diagnosis.
How to get rid of stuttering
There is not a single person who suffering from such a diagnosis, he would not dream to get rid of him. There are several ways that can help cope with this problem.
Traditional
The basis of this method of getting rid of stuttering is the use of respiratory gymnastics. One of the most famous and effective is the respiratory gymnastics of Strelnikova. One of the most useful exercises is called “pump”. Stand straight, lower your hands along the body. Then you need to lean slightly forward, while the neck should be relaxed. Hands and head must be lowered. In this position, it is necessary to take a deep breath through the nose. Exhaling, you should get slightly. Then lean again and continue performing the exercise at least 8 times. Next, you should take a short break. Then resume the exercise. Remember that when performing this exercise for the first time, do not overload the body. Increase the load gradually. It is recommended to perform exercises after eating in the morning and evening.
Unconventional
The essence of this method is to conduct acupressure of individual parts of the body. The first thing to do is to find these same points, which you need to massage. When pressed on a point, the patient feels a sharp pain and aches, which means that the desired point is found.
How to get rid of stuttering
It should also be taken into account that with the massage itself, this pain should not occur. Massage must be done with a thumb or forefinger using circular movements. In this case, it is necessary to smoothly slightly press on the point that is massaged. The power of pressure should also be changed, namely, alternate a weak press with a strong. Massage of one point should last no more than 5 minutes. At first, using this method, only 2 points can be massaged, after which you can increase their number.
Medication
The basis of this method is to take special drugs that affect the human psyche and provoke its inhibition. However, now, scientists still do not recommend resorting to this method of getting rid of stuttering. All because there are a large number of side effects, such as nausea, migraine, irritability, and so on.